Why has meditation has become more mainstream than ever? It’s because the skill acquired with a regular meditation practice is one of more conscious thought in day to day life & activities. Thought creates a vibrational pattern in your emotions resulting in a physical response of that thought. Meditation is a means to gain control of your thought energy and become more conscious of the reality you manifest. This meditation class is designed to benefit both the beginner and the intermediate level person. Techniques to enhance focus while following a custom designed, guided meditation will deepen your meditation experience while boosting self confidence.
This is definitely one to be sure to put in your calendar!
Facilitator: Tamara Ward
Cost: $20 (cash only please)
Time: 6:30 - 8:30pm
Location: The Divine Mine North, 3113, 8650 - 112th Avenue NW
To register please call 403-375-0585.