Would you like some time to yourself to de-stress? To relax and rejuvenate? To connect with like-minded people in a supportive atmosphere? Then this meditation could be the perfect opportunity for you to experience all this and more.
Join us on a journey through a gentle voice guided meditation, supported by the sounds of Tibetan Singing Bowls, chimes, rainstick, frame drum and tingshas. These sounds have the great qualities to soothe the nervous system, calm the mind, heal the body and soothe the soul.
No meditation experience is needed, everyone is welcome.