It is often hardest to forgive the one person in our lives who needs it most--ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator--which is impossible when we play both roles at the same time. Yet Tipping's Radical Forgiveness method allows us to heal at a much deeper level. With Radical Self-Forgiveness, he presents a definitive manual for gaining freedom from excessive self-judgment and self-created, limiting beliefs. Readers will learn proven techniques from Tipping's world-renowned workshops, including:
Working with our multiple selves--how to discover which part of you is making decisions and which is assigning blame
The Three Letters practice for purging toxic feelings and finding the inherent gift in every experience
Guidance for applying self-forgiveness to money issues, weight loss, health troubles, and more
What's radical about Colin Tipping's approach to forgiveness? It's not about telling ourselves a new story about something that happened, he says. It's about creating a profound shift at the spiritual level. With Radical Self-Forgiveness, he brings readers a method for resolving our deepest internal wounds-- and inviting transformation that can instantly change our lives.