Sound Bowl Healing

Sound Healing is a holistic therapeutic practice that utilizes the power of sound vibration to promote physical, emotional, and mental well-being. This ancient healing modality is based on the idea that specific frequencies and rhythms can positively impact various aspects of an individual’s health.  

Crystal sound bowl healing is associated with various potential benefits, although individual experiences can vary. Some commonly reported benefits include:

  1. Relaxation and Stress Reduction: 
    - The soothing tones of crystal singing bowls can induce a state of deep relaxation, helping to alleviate stress and tension.
  1. Balancing Energy Centers (Chakras):
    - Practitioners often use crystal bowls to target specific energy centers in the body, aiming to balance and align the chakras.
  1. Enhanced Meditation and Mindfulness:
     - The resonant frequencies of crystal bowls can deepen meditation practices, promoting a focused and mindful state.
  1. Physical Healing:
     - Some believe that the vibrational energy from crystal bowls may have a positive impact on physical ailments, promoting the body's natural healing processes.
  1. Emotional Release:
    - The sound vibrations are thought to facilitate the release of stored emotions, providing a cathartic experience and supporting emotional well-being.
  1. Improved Sleep:
    - Regular sessions may contribute to better sleep by helping individuals relax and unwind before bedtime.
  1. Elevated Mood and Well-Being:
    - Participants often report feelings of joy, peace, and an overall improved sense of well-being after crystal sound bowl sessions.
  1. Spiritual Connection:
    - Some individuals describe a heightened sense of spiritual connection or a deeper understanding of their inner selves during and after the sessions.
  1. Pain Management:
    - While not a substitute for medical treatment, some people find that crystal sound bowl healing can complement pain management strategies by promoting relaxation and reducing perceived pain levels.

How do the singing bowls help heal you?

The frequency of each bowl is associated with a different chakra. The matching frequency reverberates through the chakra and shakes it up to release any stagnant energy. This helps remove any emotional stagnancy + blockages. You will feel the benefits for up to 48 hours. Be kind to yourself during this time and drink a LOT of water. 

Some general benefits:

  • Lessen chronic pain
  • Improve sleep
  • Reduce anger
  • Improve blood pressure
  • Improve respiratory rate
  • Reduce anxiety symptoms and depression symptoms
  • Helps improve some symptoms of certain neurological disorders; fibromyalgia and parkinsons 

The frequency of the Crystal Singing Bowls that I use are 432hz


Practitioner: Sabrina - Modern Day Witch & Healer

30 minute Sound Bowl Healing one on one ........$75
60 minute Sound Bowl Healing one on one ......$95

Sabrina is available for appointments at our north location on Sundays & Mondays and at our south location on Thursdays.