Little Bit of Book Series

In the popular ‘Little Bit of’ series: a fresh, accessible introduction to the practice of astrology.

Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes.

Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.

Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.

Stase Michaels draws on a lifetime of experience as a dream analyst and three degrees in psychology to lead you through the magical forest of dream interpretation. In this eclectic, in-depth look at dreaming, she explores how dreams happen and why they are a reliable source of self-knowledge. Michaels also delves deeper, explaining the five simple steps that help beginners understand dream technique; she also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

Discover the divine feminine with this introduction to the world of the goddess.

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her - including ones for love and passion, success and wealth, protection and intuition, and health and creativity. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.

Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications - including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

In the ‘Little Bit of’ series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.

In these fast-paced modern times, mindfulness can keep us centered, calm, and energized - no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

This entry in the popular Little Bit Of series introduces the age-old study of numerology.

Through the energetic power of numbers, it’s possible to gain insights into the core of who we are and what specific gifts and challenges we are here to master. Practicing numerologist Novalee Wilder provides an overview of the ancient esoteric system of numerology, including its history and origins. A step-by-step guide shows how to calculate your essence by examining the numbers 1 through 9, and using the results to explore your personality, understand essential life lessons, and figure out goals. Wilder also discusses the concept of name vibrations, the Numeroscope (a numerologist's greatest tool), understanding others through numerology (using famous figures throughout history as examples), and applying this knowledge to your daily life.

In the popular ‘Little Bit of’ series: a fresh, accessible introduction to the practice of using pendulums.

With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You’ll find rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating accurate answers to your questions, and much more.

The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.

Nordic runes are the most popular and easiest symbols to work with, and can effectively release energy for a positive purpose in one’s life. Cassandra Eason, a well-known writer on crystals, Wicca, spells, and magic, explains to spiritual seekers exactly what runes are, how to make their own, which ones are right for them, and much more.

Symbolism is the best evidence that we know and grasp more than we consciously realize—but what exactly are symbols? And how can we use them to expand our consciousness? A visionary psychologist answers these and many other questions as he delves into the symbolism of everything from shoes and animals to UFOs and dreams. Along the way, he explores Jungian archetypes, imagery and metaphors, spiritual symbolism, and even symbol dictionaries, so you can make the most of their information. 

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems, and better understand ourselves. Cassandra Eason opens a window onto the world of tarot, from choosing the right pack to interpreting the cards. She lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.

From an acclaimed author on witchcraft, an easy-to-use, informative introduction to Wicca.

Wicca is growing in popularity, and Cassandra Eason much admired for her writing on spiritual subjects takes a look at its origins, its uses in everyday life, and its gods and goddesses. She explains how magick functions; how to create an altar and what tools you’ll need; how to make your own spells, rituals, and chants; how to find a coven, and so much more!