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The Divine Mine

Little Bit of Mindfulness - Amy Leigh Mercree

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$13.50

The Divine Mine

Little Bit of Mindfulness - Amy Leigh Mercree

Write a review

$13.50

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In the ‘Little Bit of’ series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.

In these fast-paced modern times, mindfulness can keep us centered, calm, and energized - no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.