Cleanse the Spirit of Confusion - Open Up to All Possibilities. The only thing that may stop us from attaining our goals is self-limiting thoughts and self sabotage. That may be a hard pill to swallow, but you CAN achieve anything you set your mind to. So where does this spiritual junk come from? It comes from your every experience and your reaction to it, from hanging onto past traumas and old beliefs. It also comes from interacting with spiritually poor and emotionally unbalanced people who want a piece of your brilliance. Stand in the flow of cleansing and healing energies and feel your spirit washed and purified. This is an exercise that can never be repeated too often. My spirit has become heavy, my burden too great. The earthly and the divine meet to cleanse my spirit. From the center of my heart, I release these heavy stones; I release unwanted thoughts, I release all that I have outgrown, I am free of spiritual traps. I am cleansed of my confusion, I am balanced and purified.