Chakra Alchemy with Cait Ryann

If you wish to attend all 7 classes you can purchase them at a discount - click here.

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ROOT CHAKRA ALCHEMY - Somatic Healing Journey

Come home to your body.

Feel safe.

Feel grounded.

Feel held.

This isn’t just a class, this is a reclamation.

In this 90-minute deep dive into the Root Chakra, we’ll move through the core wound of abandonment + survival fear that keeps you stuck in fight-or-flight and root you back into the truth:

You are safe to take up space.

You are supported by Life.

You belong here.

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What’s inside:

• Root chakra wisdom + trauma healing

• Somatic movement + breathwork

• Inner child reconnection

• Guided meditation: I Am Earth

• Journaling + integration prompts

• Take-home rituals to stay grounded

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This offering is for anyone feeling unsteady, burnt out, overgiving, or disconnected from their body.

Come as you are, leave rooted AF.

Please bring a journal, pen, mat, and cushion for maximum comfort. 

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, May 23rd
Time: 4:00-5:30pm

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SACRAL CHAKRA ALCHEMY - Feel it. Move it. Reclaim it.

There is a part of you that was told to shut up, sit still, be quiet.

That your emotions were too much.

Your desires were wrong.

Your sensitivity was a burden.

Your pleasure didn’t matter.

That part? We’re calling them home.

This 90-minute healing experience will take you deep into the waters of the Sacral Chakra. Your center of creativity, sensuality, emotional flow, and power.

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You’ll receive:

• Soul-led teaching on sacral wounding + healing

• Somatic movement to release shame + open pleasure pathways

• A sacred journey into your emotional waters

• Journaling to unshame your expression

• A take home ritual toolkit to embody this work long after you leave

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This isn’t just a chakra class.

It’s a permission slip to feel again.

To want again.

To flow again.

Please bring a journal, pen, mat and cushion for ultimate comfort. 

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, May 30th
Time: 4:00-5:30pm

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SOLAR PLEXUS ALCHEMY - Power Reclamation | Confidence | Self-Trust

You were never too much.

You were just too powerful for the boxes they wanted to keep you in.

This 90 minute Solar Plexus activation is for the soul ready to stop shrinking and start leading.

Together, we’ll burn through self doubt, people pleasing, and fear of being seen and rise into the version of you who fully trusts themselves, speaks their truth, and claims their path without apology.

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What’s Included:

• Solar Plexus teaching through the lens of trauma + power healing

• Embodied movement + fire breath activation

• Power meditation: “I Am the Flame”

• Journaling to reclaim your worth + release control

• Take-home rituals to continue walking in your truth

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If your body is tired of hiding…

If your voice is aching to speak…

If your fire is ready to rise

This is your moment.

Pack your journal, pen, mat and cushion!

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, June 6th
Time: 4:00-5:30pm

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HEART CHAKRA ALCHEMY - Grief. Forgiveness. Softening. Love.

There is a version of you still holding it all in.

Still carrying the heartbreak, the betrayal, the ache to be loved without conditions.

This is your invitation to lay it down.

Join me for a 90 minute Heart Chakra healing session where we open the gates, feel the truth, and let love back in, without abandoning ourselves to do it.

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Inside this class:

• Sacred teaching on heart wounding + energy healing

• Breathwork + movement to release grief + soften walls

• Guided meditation: “The Garden of the Heart”

• Journaling for forgiveness + inner connection

• Take home rituals to keep your heart open + protected

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If you’re ready to stop guarding your love like it’s dangerous…

If you’re ready to feel safe receiving…

If your heart is asking for space to breathe again

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, June 13th
Time: 4:00-5:30pm

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THROAT CHAKRA ALCHEMY - Truth. Boundaries. Voice Liberation.

You were not born to be polite, pleasing, or palatable.

You were born to be expressed.

To speak with fire, tenderness, truth, and clarity.

This 90 minute Throat Chakra healing session is for the ones who’ve been silenced, shut down, or told to “be nice” when they were really just being honest.

It’s time to uncage your voice.

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What’s inside:

• Soul teaching on the throat chakra + silencing wounds

• Somatic release for the jaw, throat, and shoulders

• Guided meditation: “Uncaging the Voice”

• Vocal activation to awaken sound + clarity

• Journaling + take home rituals for daily truth embodiment

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If your voice shakes when you speak your truth, this is for you.

If your boundaries leak because you’re afraid to say no, this is for you.

If you’re ready to sing, speak, roar, or finally tell the truth, you’re home.

Bring your journal, pen, cushion, mat and voice. 

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, June 20th
Time: 4:00-5:30pm

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THIRD EYE CHAKRA ALCHEMY - Intuition. Clarity. Inner Vision.

You always knew.

You just weren’t taught to trust what you knew.

This 90 minute Third Eye Chakra activation is for the ones who are ready to stop outsourcing answers, release the fog, and reclaim their inner oracle.

You don’t need more logic.

You need deeper clarity the kind that lives in your bones, not your brain.

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What’s inside:

• Chakra teaching on vision, illusion, and intuitive trauma

• Movement + breath to awaken the third eye center

• Guided meditation: “The Temple of Inner Sight”

• Journaling to reclaim inner truth

• Take-home rituals to deepen your intuitive connection

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If you’ve been doubting your gut…

Waiting for signs when the voice inside already knows…

Yearning to fully trust yourself, this is your portal.

Bring your trust, cushion, mat, journal and pen into the temple.

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, June 27th
Time: 4:00-5:30pm

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CROWN CHAKRA ALCHEMY - Surrender. Connection. Divine Remembrance.

There’s a light inside you that’s never gone out; even when you felt disconnected, lost, or forgotten by the Divine.

This class is your return to that light.

Join me for the final session of Chakra Alchemy, a 90 minute Crown Chakra activation to help you remember your connection to something greater.

This isn’t about escaping the human experience.

It’s about anchoring the soul inside of it.

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You’ll receive:

• Crown Chakra teaching on spiritual disconnection + divine trust

• Embodied movement and breath to awaken the light body

• Guided meditation: “The Light Remembers You”

• Journaling for surrender, remembrance, and unity

• A ritual integration sheet for continued connection

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If you’ve felt far from yourself…

If you’ve questioned your path, your purpose, your place in the universe. 

Come sit in stillness.

Let yourself be held.

Let yourself remember.

Grab your mat, journal, pen and cushion!

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Investment: $55 CAD
Facilitator: Cait Ryann
Date: Friday, July 4th
Time: 4:00-5:30pm