The In Focus series applies a modern approach to teaching the classic body, mind & spirit subjects utilizing expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As an additional bonus, each book is packaged with index cards and/or a poster, to give readers an quick, go-to reference guide containing the most important information for the subject for easy practice and retention. Feeling creatively or spiritually blocked or have trouble sleeping? Perhaps you are suffering from a physical ailment? Regardless of what may be plaguing you, the innate power within crystals can have tremendous healing effects. With In Focus Crystals, the most popular crystals are explained and each precious stone’s qualities summarized, giving readers an all-in-one resource to get their lives back on track. Packaged inside the book are a set of 8 crystal grid recipe cards, which give readers a custom grid to place specific crystals to remedy almost every ailment.