s

Lara Thomas

The Art and Practice of Grounding and Stress Release with Lara Thomas

Write a review

$55.00

Lara Thomas

The Art and Practice of Grounding and Stress Release with Lara Thomas

Write a review

$55.00

Feeling overwhelmed by work and life's constant  demands? Struggling to quiet your mind and find balance?

Join us for a deeply restorative workshop where you'll learn powerful grounding techniques to release stress, restore inner calm, and reconnect with your body's natural state of ease. 

What You'll Experience:

  • Gentle grounding practices to calm your nervous system
  • Easy, effective tools to manage daily stress & anxiety
  • A deeply soothing sound bath - let healing vibrations melt tension away
  • Practical takeaways to cultivate lasting resilience & peace

Step out of the chaos and into a space of renewal.  Breathe. Reset. Reconnect. 

Date: Saturday, April 5th, 2025
Time: 10:30am - 12:30pm
Cost: $55 + GST