I'm a certified breathwork facilitator, bio-individual nutrition coach, and aromatherapist passionate about guiding others toward holistic well-being. With over a decade of biohacking experience, I lead transformational breathwork journeys, retreats, and workshops through my business, Breathe Eat Play. My approach blends science and spirituality, incorporating practices like fasting, cold therapy, and mindfulness to help people reconnect with their true selves and thrive. Let's breathe, grow, and transform together!