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The Divine Mine

Little Book of Meditation - Patrizia Collard

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$10.99

The Divine Mine

Little Book of Meditation - Patrizia Collard

Write a review

$10.99

Dr Patrizia Collard, bestselling author of ‘The Little Book of Mindfulness’, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.