Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate-inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary-in no uncertain terms-encourages women, whatever their size, shape, and color, to work toward feeling wonderful about themselves despite today's media-saturated culture.
Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life-teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times.
BLACK TOURMALINE is said to both repel and protect against negativity. Excellent stone for those with potential for exposure to excessive amounts of radiation. Grounds spiritual energy, increases physical vitality, heals root chakra. Protects against psychic attacks.
Cultures around the world have long used bathing and bathhouses to connect with Spirit and to promote personal wellness and cultural milestones. The Book of Sacred Baths shows how to use this wonderfully relaxing practice to create transformation in your love life, career, health, and spirit. Discover everything you need to know about the history of sacred baths, the healing medium of water, meditations and prayers, creating intention, essential oils and crystals, visualization, Law of Attraction, and much more.
Discover 52 recipes for sacred baths, one for each week of the year. Each bath recipe is tailored to a specific emotional or spiritual need, and helps you align your thoughts, feelings, and emotions to attract your highest good. Use essential oils, crystals, candles, and color therapy along with visualization and ritual practice to raise your vibration and release negative energy down the drain.